Your Price $57.95 with FREE S+H in 48 states
Includes Instructional DVD
Hamstretch now known as the Ideal Stretch
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Perfect hamstring stretching without stressing your back |
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No need for a stretching partner
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Keeps your knee straight during stretch
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Stretches your calf and hamstring at the same time
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Maintains proper hip orientation during hamstring stretches
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Click below to see how to use the IdealStretch
IdealStretchUsage.pdf
The IsealStretch is easy to use and provides benefits much more than the name suggests. Yes, it provides an isolated stretch for your hamstrings, but will also provide you with a tool to stretch your hip adductors, hip abductors (groin), as well as your gluteus muscles.
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By using the IdealSamstretch you can readily stretch most major muscle groups that affect your pelvic girdle and legs.
Stretch your hamstrings by simply holding your leg with the Hamstretch in a slightly bent position. By pulling the handle toward your face, NOT DOWN, you will isolate and stretch your hamstring. Maintain the slightly bent position of the knee while stretching.
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